Your Nutritionist Recommends

mariacross.substack.com

Your Nutritionist Recommends is a health site on mariacross.substack.com, in English, funded by its readers through Substack; no supporter count is published.

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Latest posts

In praise of…. Bone marrow2026-10-28
In praise of …..black pudding2026-10-20
What looks like stroke, or Parkinson’s, but isn’t?2026-10-14
If you’ve been wondering how AI plans to wipe us all out, I’ve got the answer.2026-10-06
Are you looking a bit pale? Brain not working properly?2026-09-29
Two ways to lower your risk of premature death, or increase it.2026-09-22
Leaky gut is common with age, and increases the risk of dementia and sarcopenia2026-09-17
Forgetting that dementia isn’t normal, while trying to extend the human lifespan2026-09-10

From the site's feed, read 2026-10-31.

Pages

20 pages indexed; the pages that lead the site by its internal links:

A month of snacks: bite-sized diet and nutrition tips for the over 60s

https://mariacross.substack.com/p/a-month-of-snacks-bite-sized-diet

Why you should take a vitamin D test now, while the sun still shines

https://mariacross.substack.com/p/why-you-should-take-a-vitamin-d-test

How industry is helping you stay hydrated

https://mariacross.substack.com/p/how-industry-is-helping-you-stay

If you’ve been wondering how AI plans to wipe us all out, I’ve got the answer.

https://mariacross.substack.com/p/if-youve-been-wondering-how-ai-plans

The latest nutrition news: protein, energy, brain ageing - and looking forward to the next pandemic.

https://mariacross.substack.com/p/the-latest-nutrition-news-protein

The road from sugar to dementia is well trodden. Take the road less travelled

https://mariacross.substack.com/p/the-road-from-sugar-to-dementia-is

Two ways to lower your risk of premature death, or increase it.

https://mariacross.substack.com/p/two-ways-to-lower-your-risk-of-premature

My cholesterol levels are sky high. Here’s why I’m fine with that

https://mariacross.substack.com/p/my-cholesterol-levels-are-sky-high

Forgetting that dementia isn’t normal, while trying to extend the human lifespan

https://mariacross.substack.com/p/forgetting-that-dementia-isnt-normal

Fasting, metabolic health and putting the brakes on biological ageing.

https://mariacross.substack.com/p/fasting-metabolic-health-and-putting

The gut disorder that causes bone and muscle loss in older people

https://mariacross.substack.com/p/the-gut-disorder-that-causes-bone

How safe is fish to eat, and is it worth the risk?

https://mariacross.substack.com/p/how-safe-is-fish-to-eat-and-is-it

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