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The Psychology of Happiness

drjeffperron.substack.com

The Psychology of Happiness, “Dr. Jeff Perron, C.Psych”, is a health site on drjeffperron.substack.com, in English, funded by its readers through Substack; no supporter count is published.

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Latest posts

• Your brain is not a gumball machine (a new model for understanding your emotions)2026-04-28
• Why Clarity on Your Values Matters2026-02-18
• The Core Patterns Quietly Undermining Your Happiness2026-01-28
• You Don’t Have to Believe Everything Your Brain Tells You2026-01-06
• A Simple Framework for Understanding Your Emotional Reactions2025-12-17
• Demystifying Buddhism’s Four Noble Truths (the way out of suffering)2025-05-30
• Are You Living Your Own Values - or Someone Else's?2025-04-09
• Why Defining Your Purpose Matters2024-10-29

From the site's feed, read 2026-11-01.

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